- Height 100cm.
- Extended height 150cm.
- Adjustable in 5cm increments.
- Weight 4.4Kg.
Designed for lunging, it stands at 1mtr high so your lunging line will easily go over it. When you want to jump higher than 1mtr, the outer tube lifts up 5cm at a time, locking into place with the spring knob, going to a maximum height of 1.5mtrs.